If you are feeling irritated, frustrated or angry at work do you say "I'm feeling irritated right now" or do you let the emotion affect your tone, body language and actions? By articulating the irritation, you and your colleagues may experience some relief.
The Workplace Weekly Tips Series is focused on healthy workplace functioning and professional development. All material is authored by Cori Lambert unless explicitly stated otherwise. Authentic Consulting and Counselling is located in West Perth, Greater Perth Area.