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Workplace Weekly Tip #47

10/16/2018

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A great way to reset your physical tension related to workplace stress is to exercise. Whether it is a group class, a walk, run or other activity, moving the body helps to release what you are holding, so you can continue more effectively. 
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    The Workplace Weekly Tips Series is focused on healthy workplace functioning and professional development.  All material is authored by Cori Lambert unless explicitly stated otherwise.  Authentic Consulting and Counselling is located in West Perth, Greater Perth Area.

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  • Home
  • Soft Skills Development
  • Articles
    • Self-Support in the Workplace
    • Working Smarter Not Harder
    • Describing Rather than Judging
    • Team Playing
    • Working in an Aggressive Environment
    • Coping with Workplace Stress
    • Workaholism
    • The Language of Cooperation
  • Blog
  • Workplace Tips
  • Counselling Link