Emotional reactions happen at work all of the time. However, if you can defuse or de-escalate the energy in your emotion (by venting or working-through, for example, in private), you are then better positioned to negotiate successfully and get what you would like.
The Workplace Weekly Tips Series is focused on healthy workplace functioning and professional development. All material is authored by Cori Lambert unless explicitly stated otherwise. Authentic Consulting and Counselling is located in West Perth, Greater Perth Area.